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Paleo Diet and Fitness
Our 12 week programme will provide you with all the information that you need on how to successfully adopt a Paleo lifestyle. By understanding how your body works and interacts with food you will have all the tools you need to continue with a healthy approach to eating even after the programme has come to an end.
16 Jun 2016 Paleo for ‘the people’ 'Paleo: 12 Weeks to Change Your Life’ takes a
healthy and
realistic look at how you can get in shape and
improve your health
using the paleo diet. More>>
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UK sauna enthusiasts will converge at Galgorm Resort in Northern Ireland next week for the
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